Weigh In record (no journal entry) for 08 March 2015
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200.0 lb
Lost so far: 24.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2015:
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282 kcal
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Fat: 4.40g | Prot: 11.81g | Carb: 51.17g.
Breakfast: Bananas, Low Fat Milk, Multi Grain Cheerios, Tea with Milk. more...
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gaining 1.0 lb a week
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