Weigh In record (no journal entry) for 08 March 2015
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242.0 lb
Lost so far: 8.0 lb.
Still to go: 72.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 08 March 2015:
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2111 kcal
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Fat: 176.34g | Prot: 113.27g | Carb: 14.85g.
Breakfast: Butter, Coffee. Lunch: Fried Egg, Kroger Red Wine Vinegar, Olive Oil, Lettuce, Fresh & Easy Boneless Beef New York Steak. Dinner: Kozlowski Farms Sonoma County Classics Red Raspberry Vinegar, Goats Cheese (Soft), Calavo Avocado, Extra Virgin Olive Oil, Iceberg Lettuce (Includes Crisphead Types), Beef Chuck (Arm Pot Roast, Trimmed to 1/8" Fat), Radish. Snacks/Other: Hormel Original Pepperoni Slices, Great Value Extra Sharp Cheddar Cheese. more...
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steady weight
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