Biljana69's Journal, 08 March 2015

62.6

138.9 lb Lost so far: 2.2 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

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1204 kcal

Fat: 36.02g | Prot: 66.09g | Carb: 161.24g.   Breakfast: Magnolia Cheezee Spread, Coffee with Sugar, Plain Yogurt. Lunch: Spaghetti with Tomato Sauce and Meatballs, White Bread , Cooked Green Cabbage (Fat Added in Cooking). Dinner: Plain Yogurt. Snacks/Other: Green Cabbage. more...

2090 kcal

Activities & Exercise: Stretching (yoga) - 30 minutes, Driving - 15 minutes, Housework - 5 hours, Resting - 10 hours and 15 minutes, Sleeping - 8 hours. more...