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😠😬😢
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166.7 lb
Lost so far: 18.5 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2015:
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431 kcal
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Fat: 12.04g | Prot: 23.22g | Carb: 62.77g.
Breakfast: Ceratti Peito de Frango Defumado, Jasmine Açúcar Fit, Café, Sabor da Terra Semente de Chia, Ovo. Lunch: Arroz Integral, Feijão Carioca Cozido. more...
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gaining 10.8 lb a week
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