july.ok's Journal, 26 July 2023

Сказалось ночное поедание суш(((

Сегодня мой рекорд по шагам 25755🎉

148.8 lb Lost so far: 23.1 lb. Still to go: 32.0 lb. Diet followed reasonably well.

Diet Calendar Entry for 26 July 2023:

465 kcal

Activities & Exercise: Apple Health - 24 hours. more...

gaining 6.2 lb a week


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july.ok's weight history