Weigh In record (no journal entry) for 28 July 2011
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159.0 lb
Lost so far: 56.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 July 2011:
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790 kcal
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Fat: 16.50g | Prot: 16.00g | Carb: 154.00g.
Breakfast: Granola Thins - Peanut Butter, Vidration, Blueberry Fruit & Soy Bar (Soyjoy). Lunch: Sunkist soda (bottle), Clif Bar - Crunchy Peanut Butter. more...
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losing 7.0 lb a week
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eVanDiesel's weight history
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