Weigh In record (no journal entry) for 08 March 2015
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146.8 lb
Lost so far: 24.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2015:
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2456 kcal
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Fat: 196.90g | Prot: 109.98g | Carb: 56.82g.
Breakfast: Myprotein Coconpure, Valor Cacao Desgrasado. Lunch: Hacendado Queso Maasdam, Cabbage, Hass Avocado, Hacendado Aceite de Oliva Virgen Extra. Dinner: Biocop Caldo Vegetal Tradicional, Verdifresh Brotes Tiernos, Plaisir de Roy Queso Brie Marcia. Snacks/Other: Semillas de Lino Dorado, Myprotein Psyllium Husk. more...
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losing 6.2 lb a week
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