Weigh In record (no journal entry) for 08 March 2015
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160.5 lb
Lost so far: 0 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2015:
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1494 kcal
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Fat: 49.16g | Prot: 98.64g | Carb: 155.94g.
Breakfast: Yopa! Fraise, Pain de Mie Complet Maxi Jac, Sucre Poudre, Café. Lunch: Huile d'Olive, Yoplait Yopa! Fraise, Fleury Michon Jambon le Supérieur sans Couenne, Barilla Penne Rigate. Dinner: Cuisse de Poulet Recouverte de Peau Cuite ou Frit(Peau / Revêtement Mangé), Yoplait Yopa! Fraise, Huile d'Olive, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). more...
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losing 13.9 lb a week
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