Weigh In record (no journal entry) for 08 March 2015
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92.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 March 2015:
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1438 kcal
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Fat: 28.86g | Prot: 94.41g | Carb: 198.72g.
Breakfast: total fage 0%, mulino bianco le dorate. Lunch: Mele Golden Delicious, Parmigiano (Grattugiato), Farchioni Olio Extravergine d'oliva, Snello Prosciutto Cotto, Conad Riso Basmati. Dinner: Mele Golden Delicious, Carne di Petto di Tacchino, Pan Bauletto Integrale, Farchioni Olio Extravergine d'oliva, Carote Bollite. Snacks/Other: mulino bianco le dorate, miele ambrosoli, Camomilla, vitasnella. more...
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1023 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 1.0 lb a week
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