EllySmith's Journal, 08 March 2015

137.6 lb Lost so far: 0 lb.    Still to go: 5.3 lb.    Diet followed reasonably well.

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1299 kcal

Fat: 65.55g | Prot: 69.18g | Carb: 106.52g.   Breakfast: Egg, Fjord Salmone Norvegese Affumicato con Legno di Faggio, Land Latticino Fresco Light, Oats , Olive Oil . Lunch: Suinelli Salsiccia di Suino alla Toscana, Baguette. more...

1971 kcal

Activities & Exercise: Sexual Activity - 1 hour, Resting - 13 hours and 56 minutes, Sleeping - 7 hours, Walking (exercise) - 3.5/mph - 2 hours and 4 minutes. more...