coty iglesia's Journal, 26 July 2023

5 Dias sin Harinas y 4 AI. Dos.dias yendo a restaurantes x laburo y SIN TOCAR LA PANERA!!! Eso. si, igual, no bajo un pomo. 🫤
133.2 lb Lost so far: 9.7 lb.    Still to go: 7.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 July 2023:
807 kcal Fat: 6.51g | Prot: 12.54g | Carb: 38.86g.   Lunch: Paladini Jamón Cocido, Manzana, Huevo Cocido. Snacks/Other: Vino Syrah. more...
1501 kcal Activities & Exercise: Google Fit - 24 hours. more...
losing 3.1 lb a week



     
 

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