Weigh In record (no journal entry) for 07 March 2015
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162.5 lb
Lost so far: 0 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2015:
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1401 kcal
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Fat: 29.30g | Prot: 123.48g | Carb: 164.08g.
Breakfast: Yopa! Fraise, Pain de Mie Complet Maxi Jac, Sucre Poudre, Café. Lunch: Yoplait Yopa! Fraise, Fleury Michon Rôti de Porc Cuit 100% Filet, Barilla Penne Rigate, Fleury Michon Blanc de Dinde (40g), Tomates, Huile d'Olive. Dinner: Pizza Maison, Yoplait Yopa! Fraise, Jacquet Pain de Mie Complet, Tomates, Oeuf, Fleury Michon Rôti de Porc Cuit 100% Filet. Snacks/Other: Protéines. more...
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gaining 4.6 lb a week
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