Weigh In record (no journal entry) for 07 March 2015
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130.0 lb
Lost so far: 5.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2015:
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1135 kcal
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Fat: 31.50g | Prot: 120.00g | Carb: 71.60g.
Breakfast: Now Sports Eggwhite Protein, Great Value Applesauce Unsweetened, HEB Real Egg Whites, Bob's Red Mill Organic High Fiber Coconut Flour. Lunch: Boar's Head Black Forest Deli Ham, Boar's Head American Cheese Loaf (Yellow & White). Dinner: Swiss Miss Milk Chocolate Diet Hot Cocoa with Calcium Mix, Thai Kitchen Lite Coconut Milk. more...
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losing 0.0 lb a week
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camilla86's weight history
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