rgodwin's Journal, 27 July 2011

Weigh In record (no journal entry) for 27 July 2011
250.0 lb Lost so far: 0 lb.    Still to go: 100.0 lb.    Diet followed N/A.

Diet Calendar Entry for 27 July 2011:
872 kcal Fat: 48.10g | Prot: 30.39g | Carb: 78.52g.   Breakfast: spicy ranch, carrots, 100 cal sweet and salty, Cinnamon Almonds. Lunch: BBQ Pulled Chicken, Tomatoes, Okra and Corn. Dinner: Rice Cakes - White Cheddar. more...

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