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Assistam...
http://g1.globo.com/sc/santa-catarina/jornal-do-almoco/videos/t/joinville/v/joinvilense-emagrece-60-quilos-em-seis-meses/4015683/
Abraços!!!
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214.1 lb
Lost so far: 53.6 lb.
Still to go: 48.7 lb.
Diet followed reasonably well.
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losing 3.6 lb a week
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