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😁
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193.3 lb
Lost so far: 3.7 lb.
Still to go: 40.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 July 2023:
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1007 kcal
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Fat: 47.25g | Prot: 60.86g | Carb: 81.76g.
Breakfast: Ethiquable Sucre Complet de Canne, Dolce Gusto Cappuccino, Gâteau au Fromage Blanc. Lunch: Escalope de Poulet, Pâtes Fraîches, Huile d'Olive, Fromage Feta. Snacks/Other: Bjorg Muesli Avoine Chocolat Bio, Delisse Fromage Blanc 3%. more...
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losing 1.3 lb a week
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