Rangapriya's Journal, 07 March 2015

147.7 lb Lost so far: 23.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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2492 kcal

Fat: 209.62g | Prot: 117.20g | Carb: 56.14g.   Lunch: Fat Bomb 1, Myprotein Milk Protein Smooth Chocolate, Flaxseed Seeds, Nutiva Organic Chia Seed. Dinner: Tomates, Hass Avocado, Holland Gouda Tierno, Cauliflower. Snacks/Other: Valor Cacao Desgrasado, Hacendado Nata Fresca. more...

1843 kcal

Activities & Exercise: Cardio - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...