Weigh In record (no journal entry) for 07 March 2015
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203.7 lb
Lost so far: 7.1 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2015:
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2369 kcal
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Fat: 80.83g | Prot: 211.25g | Carb: 193.74g.
Lunch: Goat Cheese, DS Rice Cakes, Banana, Wholemeal Bread, Cherry Tomatoes, Avocado, Morrisons Basmati Rice, Morrisons Bistro Style Salad, Pork Loin (Tenderloin, Lean Only) . more...
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losing 4.6 lb a week
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desoizal's weight history
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