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hab ich Glück gehabt, dachte es ist mir - so haben wir wieder einen Gleichstand -
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127.4 lb
Lost so far: 0.4 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 March 2015:
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984 kcal
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Fat: 46.37g | Prot: 52.58g | Carb: 93.01g.
Breakfast: Kerrygold Halbfettbutter, Aldi Kochschinken, Knäckebrot, Kaffee. Lunch: Olivenöl, Gewöhnlicher Feldsalat, Hackbraten. Dinner: Zimt, Naturjoghurt, Bananen, Leinsamen, Chia-Samen. Snacks/Other: Radieschen, Cashewnüsse, REWE Beste Wahl Erdbeeren Ungezuckert, Kaffee, Manner Original Neapolitaner, Getrocknete Pflaumen. more...
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2008 kcal
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Activities & Exercise:
Watching TV/Computer - 3 hours, Yard Work (gardening) - 1 hour, Washing Dishes - 30 minutes, Cooking - 50 minutes, Grocery Shopping - 1 hour, Sleeping - 7 hours and 30 minutes, Resting - 10 hours and 10 minutes. more...
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steady weight
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