Weigh In record (no journal entry) for 27 July 2011
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130.4 lb
Lost so far: 0 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 July 2011:
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1324 kcal
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Fat: 56.68g | Prot: 51.36g | Carb: 163.69g.
Breakfast: Cheerios, Bananas, Soy Milk. Lunch: Potato Hot Dog Buns, Sweet Italian Sausage. Dinner: Vinaigrette Dressing, Spinach, Beets (Drained Solids, Canned), Carrots. Snacks/Other: Peaches, Bing Cherries, Wheat Thins, Chicken Nuggets. more...
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1776 kcal
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Activities & Exercise:
Desk Work - 8 hours, Pilates - 40 minutes, Resting - 7 hours and 20 minutes, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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hibiscus130's weight history
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