Weigh In record (no journal entry) for 06 March 2015
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200.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 06 March 2015:
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1400 kcal
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Fat: 64.24g | Prot: 95.70g | Carb: 114.85g.
Breakfast: Cod Liver Fish Oil, Goats Milk, Organic Instant Oatmeal - Regular. Lunch: Olive Oil, Rainbow Trout (Farmed), Cauliflower. Dinner: Grapefruit, Goats Cheese (Soft), Spinach, Olive Garden Breadsticks, Lamb Leg (Whole (Shank and Sirloin) Lean Only, Trimmed to 1/4" Fat, Choice Grade). more...
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