Weigh In record (no journal entry) for 06 March 2015
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152.1 lb
Lost so far: 13.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2015:
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3395 kcal
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Fat: 135.54g | Prot: 168.69g | Carb: 370.96g.
Breakfast: Melvit Płatki Owsiane Górskie, Biedronka Mleko Prawdziwe 1,5%. Lunch: Biedronka Szynka Drobiowa Mielona, Chleb Wieloziarnisty. Dinner: Chleb Wieloziarnisty, Bułka Pszenna, Nautica Filet z Makreli. Snacks/Other: Kujawski Olej, Masło, Płatki Kukurydziane, Pieczony Schab Wieprzowy, Biała Mąka, Biedronka Mleko Prawdziwe 1,5%, Jajko, Jabłko. more...
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gaining 5.0 lb a week
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