Weigh In record (no journal entry) for 06 March 2015
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210.0 lb
Lost so far: 0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2015:
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1001 kcal
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Fat: 36.60g | Prot: 77.56g | Carb: 98.21g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, maca powder, Quaker Steel Cut Oatmeal, blueberries, gnc whey protein, Bella Sun Luci Sun Dried Tomatoes in 100% Pure Olive Oil and Herbs, Onions, Green Peppers, garlic chili sauce, Egg White. Snacks/Other: Dannon Light & Fit Greek - Cherry, Planters Salted Peanuts (1.75 oz), Stop & Shop Baby Carrots. more...
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losing 0.7 lb a week
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