Weigh In record (no journal entry) for 24 July 2023
|
168.2 lb
Lost so far: 0 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 July 2023:
|
435 kcal
|
Fat: 34.43g | Prot: 21.99g | Carb: 10.68g.
Breakfast: Огурец (с Кожурой), ВИК Сосиски Пятачок, Сливочный Сыр, Яичница. more...
|
gaining 0.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Kileann's weight history
|