Weigh In record (no journal entry) for 23 July 2023
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170.6 lb
Lost so far: 0.4 lb.
Still to go: 49.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 July 2023:
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390 kcal
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Fat: 16.00g | Prot: 9.00g | Carb: 53.00g.
Breakfast: Mie Gaga Extra Pedas Goreng Lada Hitam. more...
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losing 1.0 lb a week
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Eka Kumari Dewi's weight history
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