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bigdaddyx57
Journal
26 Mar 11
bigdaddyx57's Journal, 26 March 2011
bigdaddyx57's Profile
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Weigh In record (no journal entry) for 26 March 2011
322.0 lb
Lost so far:
23.0 lb
.
Still to go:
102.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 March 2011:
400 kcal
Fat: 12.00g | Prot: 46.00g | Carb: 26.00g.
Breakfast:
Syntha-6 Strawberry Protein Shake.
more...
3676 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
losing 1.2 lb a week
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