Weigh In record (no journal entry) for 27 July 2011
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122.5 lb
Lost so far: 0 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 July 2011:
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1576 kcal
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Fat: 68.80g | Prot: 61.28g | Carb: 118.62g.
Breakfast: seattles best, chex mix. Lunch: la tortilla factory, mustard, lettuce mixed, cheddar. Dinner: olive oil, pasta, tahini, vodka, falafel, sriracha, vodka, peanut sauce, cashews, veal chop. more...
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losing 3.5 lb a week
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