|
I saw my bariatric doc on Friday and he gave me a little pep talk. Even though I have lost about a pound a week, he would like to see a bit more at this point. I am to follow my diet and be really strict with myself. Somedays that is super hard! I also need to get on the exercise band wagon. I don't know why this is such a challenge for me. One day at a time I guess!
|
326.0 lb
Lost so far: 1.0 lb.
Still to go: 146.0 lb.
Diet followed reasonably well.
|
|