|
Tough week, didnt do a single workout there was ALOT happening. Things have somewhat settled and can start doing things for myself again like working out...one good thing is the no choc and sweets is going well. Cravings are still there but its not so bad like it was earlier this week. Lets Go!
|
191.4 lb
Lost so far: 4.9 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
|
gaining 0.3 lb a week
|