Weigh In record (no journal entry) for 05 March 2015
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130.6 lb
Lost so far: 0 lb.
Still to go: 0.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2015:
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1295 kcal
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Fat: 44.15g | Prot: 65.78g | Carb: 156.71g.
Breakfast: Milk (1% Lowfat with Added Vitamin A), barbara bakery original puffins. Lunch: sprouted grain bread, Organic Mayonnaise, Turkey Breast Meat, Swiss Cheese. Dinner: Meatless Lasagna with Vegetables, Hanover Premium Petite Whole Green Beans. Snacks/Other: Stacy's Pita Chip Company Simply Naked Pita Chips. more...
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gaining 2.8 lb a week
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