Em GI's Journal, 08 March 2019

194.6 lb Lost so far: 0 lb.    Still to go: 39.6 lb.    Diet followed reasonably well.

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877 kcal

Fat: 79.00g | Prot: 37.00g | Carb: 12.00g.   Breakfast: Blueberry Muffin. Lunch: Fisher Pecan Halves, Wegmans Mild Cheddar Cheese Sticks, Great Value Hard Boiled Eggs, Fiorucci Panino Pepperoni Wrapped Mozzarella Cheese, Wegmans Classic Mayonnaise. more...

2579 kcal

Activities & Exercise: Bike - 40 minutes, Weights & Resistance - 27 minutes, Resting - 14 hours and 53 minutes, Sleeping - 8 hours. more...