Weigh In record (no journal entry) for 05 March 2015
|
314.2 lb
Lost so far: 31.4 lb.
Still to go: 114.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 March 2015:
|
1383 kcal
|
Fat: 50.28g | Prot: 63.87g | Carb: 176.18g.
Breakfast: Millville Oakmeal, Apples, McCormick Ground Cardamon. Lunch: Sweet Red Peppers, Skinless Chicken Breast, Green Peppers, Happy Farms Low - Moisture Part - Skim Mozzarella Cheese, Broccoli, Cauliflower. Dinner: Cheese Filled Tortellini. Snacks/Other: Orange, Gala Apples, Archer Farms Raw Almonds Unsalted. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mranthony's weight history
|