Weigh In record (no journal entry) for 05 March 2015
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142.0 lb
Lost so far: 0 lb.
Still to go: 8.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 05 March 2015:
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1242 kcal
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Fat: 51.44g | Prot: 77.29g | Carb: 106.66g.
Breakfast: Trader Joe's Original Almond Milk, Great Value Shredded Mild Cheddar Cheese, Kroger Turkey Sausage Patties, Arnold Whole Grain Oatnut Bread, Sauder's Organic Large Eggs. Lunch: Kroger All Natural Mixed Vegetables, Sweet Potato, Great Value Pepper Jack Cheese Slice, Jennie-O Lean Italian Seasoned Ground Turkey. Dinner: Simply Balanced Organic Tortilla Chips Blue Corn, Tostitos Medium Salsa, Great Value Pepper Jack Cheese Slice, Jennie-O Ground Turkey 93/7. Snacks/Other: Cafe Escapes Cafe Mocha. more...
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