Tarla's Journal, 27 July 2011

It starts NOW!
335.0 lb Lost so far: 0 lb.    Still to go: 185.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 July 2011:
1384 kcal Fat: 26.24g | Prot: 85.55g | Carb: 183.82g.   Breakfast: Water, Water, Bananas, Sugar, Sugar, Cream (Half & Half), Coffee, 1% Fat Milk, Special K. Lunch: Water, Water, Peeled Baby-cut Carrots, 0+, Plums, Jam, Smooth Peanut Butter, Rye Bread, Rye Bread. Dinner: Water, 1% Fat Milk, Zesty Italian Calorie Wise, Zesty Italian Calorie Wise, Lettuce Salad with Assorted Vegetables, 1% Fat Milk, Pork Tenderloin, Pork Tenderloin. Snacks/Other: Water, Bloody Mary. more...
4579 kcal Activities & Exercise: Housework - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...

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