MickeyD123's Journal, 27 July 2011

164.4 lb Lost so far: 0 lb.    Still to go: 19.4 lb.    Diet followed reasonably well.

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1999 kcal

Fat: 46.35g | Prot: 51.85g | Carb: 344.74g.   Breakfast: root beer, yoplait strawberry banana, great value frozen strawberries. Lunch: hunt's chocolate pudding cup, Honey Roasted Sunflower Kernels, cheez-it 100 calorie, healthy choice fresh mixers sweet and sour. Dinner: Chocolate Cake (Dry Mix), olive garden soup, Breadstick, Capellini Pomodora (Lunch). more...

1817 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...