Weigh In record (no journal entry) for 20 July 2023
|
152.6 lb
Lost so far: 0 lb.
Still to go: 29.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 20 July 2023:
|
440 kcal
|
Fat: 15.10g | Prot: 29.40g | Carb: 44.60g.
Breakfast: Combo Family Cappuccino Schoko, Ja! Cremiger Camembert 49%, Ponnath Putenbrustfilet-Roulade, Goldähren Dinkeltoastbrötchen. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
nadine581's weight history
|