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work on it. keep it under 1400.
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153.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 July 2011:
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1303 kcal
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Fat: 54.15g | Prot: 44.37g | Carb: 172.84g.
Breakfast: Hard Pretzels, Clif Bar - Black Cherry Almond. Lunch: Peanut Butter Cookies, Peanut Butter, Soft White Roll, Almonds. more...
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gaining 3.9 lb a week
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