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64,65kg
Da war das Foccachia zum Salat doch zu lecker 😋😉
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142.6 lb
Lost so far: 55.8 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 July 2023:
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346 kcal
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Fat: 10.34g | Prot: 16.66g | Carb: 44.59g.
Breakfast: Andechser Natur Bio-Jogurt Mild, Trader Joe's Ganze Cranberries Gezuckert, DM Dinkel Gepufft, Weetabix Protein Crunch Chocolate. more...
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gaining 1.5 lb a week
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 Comments
man kann nicht nur von Salat alleine überleben ...
19 Jul 23 by member: Rockabilly_Hilbi
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📚 MrsLP's weight history
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