bobod2000's Journal, 04 March 2015

289.0 lb Lost so far: 24.0 lb.    Still to go: 114.0 lb.    Diet followed reasonably well.

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2402 kcal

Fat: 92.42g | Prot: 130.00g | Carb: 263.27g.   Breakfast: Strawberries, Whole Milk, Coffee. Lunch: Boar's Head Kosher Dill Pickle Spears, Mayonnaise, Boar's Head Maple Glazed Honey Coat Turkey Breast, Sara Lee Classic Dinner Rolls. Dinner: Rice-A-Roni Beef Flavor, Ketchup, Market Day Meatloaf Topped with Catsup. Snacks/Other: Eating Right Fudge Bars, Kirkland Signature Real Sliced Fruit Fuji Apple Slices with Cinnamon. more...

3193 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...