Weigh In record (no journal entry) for 12 June 2011
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197.0 lb
Lost so far: 35.0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2011:
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1460 kcal
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Fat: 73.49g | Prot: 64.09g | Carb: 153.53g.
Breakfast: Chicken Drummettes. Lunch: Black Bean and Corn Enchiladas, Mini Mint Ice Cream Mouthfuls. Dinner: Avocados, Bacon, Camembert, Honey Wheat Bread. Snacks/Other: Ice Cream, Organic Super Sweet Cut Corn. more...
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steady weight
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