Weigh In record (no journal entry) for 09 June 2011
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197.0 lb
Lost so far: 35.0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2011:
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1416 kcal
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Fat: 52.59g | Prot: 73.40g | Carb: 157.44g.
Breakfast: Chicken Noodle Soup, Honey Bourbon Chicken (Small). Lunch: Basil, Extra Virgin Olive Oil, Shredded Lite Mozzarella Cheese, Handmade 100% Whole Wheat Flour Tortillas, Tomatoes, Vegetable Samosas. Dinner: Chicken Drummettes. Snacks/Other: Total 2% Greek Yogurt with Honey. more...
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steady weight
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