Weigh In record (no journal entry) for 04 March 2015
|
244.0 lb
Lost so far: 6.0 lb.
Still to go: 74.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 March 2015:
|
1667 kcal
|
Fat: 132.06g | Prot: 100.47g | Carb: 18.70g.
Breakfast: Coffee, Great Value Sharp Cheddar Cheese, Butter, Egg. Lunch: Kroger Kosher Dill Pickles (Whole), Cream Cheese, Kroger Deli Thin Sliced Oven Roasted Turkey Breast. Dinner: Iceberg Lettuce (Includes Crisphead Types), Radish, Beef Steak, Kroger Red Wine Vinegar, Extra Virgin Olive Oil, Calavo Avocado, Goats Cheese (Soft). Snacks/Other: Part Skim Mozzarella Cheese, Mission Pork Rinds, Keto Dreamcicle. more...
|
losing 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Leahsaurus Rex's weight history
|