Weigh In record (no journal entry) for 04 March 2015
|
250.6 lb
Lost so far: 0 lb.
Still to go: 0.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 March 2015:
|
1014 kcal
|
Fat: 30.06g | Prot: 58.59g | Carb: 135.55g.
Breakfast: Red Bull Red Bull Sugar Free (8 oz), Oatmeal. Lunch: Soybeans (Mature Seeds, Steamed, Cooked), Nasoya Cubed Super Firm Tofu. Dinner: Whole Foods Market Salmon Avocado Roll. more...
|
gaining 2.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
dt2008's weight history
|