Weigh In record (no journal entry) for 04 March 2015
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207.0 lb
Lost so far: 28.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2015:
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1120 kcal
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Fat: 42.36g | Prot: 80.92g | Carb: 104.92g.
Breakfast: Yoplait Light Fat Free Yogurt - Red Velvet Cake, Jimmy Dean Delights Turkey Sausage Muffin. Lunch: Baby Carrots , Mixed Nuts, great value Boneless Skinless Chicken Breast. Dinner: Asparagus, Healthy Choice Complete Meals Country Herb Chicken. more...
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losing 2.3 lb a week
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originalando's weight history
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