Cathy4444's Journal, 17 July 2023

Weigh In record (no journal entry) for 17 July 2023

151.8 lb Lost so far: 13.2 lb. Still to go: 16.8 lb. Diet followed reasonably well.

Diet Calendar Entry for 17 July 2023:

1308 kcal

Activities & Exercise: Apple Health - 24 hours. more...

losing 2.0 lb a week

Comments

I’m sure my colonoscopy helped with that loss lol

17 Jul 23 by member: Cathy4444


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Cathy4444's weight history