Weigh In record (no journal entry) for 04 March 2015
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124.8 lb
Lost so far: 0 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 March 2015:
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1441 kcal
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Fat: 33.93g | Prot: 91.56g | Carb: 92.00g.
Breakfast: Usplabs БЦА Modern BCAA, Arnold Series Креатин Iron Cre3. Lunch: Песочное Печенье, Isopure Zero Carb Tropical Протеин, Приготовленный Яичный Белок, Вареное Яйцо. Dinner: Вино Пино Гри (Grigio), Милка Молочный Шоколад, Шарлиз Печенье "Кокосанка". more...
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1973 kcal
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Activities & Exercise:
Weight Training (moderate) - 1 hour, Resting - 7 hours, Sleeping - 8 hours, Desk Work - 7 hours, Housework - 1 hour. more...
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gaining 6.2 lb a week
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