wally.watson's Journal, 04 March 2015

Weigh In record (no journal entry) for 04 March 2015
213.0 lb Lost so far: 0 lb.    Still to go: 21.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 March 2015:
105 kcal Fat: 0.39g | Prot: 1.29g | Carb: 26.95g.   Snacks/Other: Bananas. more...
gaining 8.4 lb a week

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