DianaEyckmans's Journal, 16 July 2023

Weigh In record (no journal entry) for 16 July 2023

171.1 lb Lost so far: 0 lb. Still to go: 16.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 16 July 2023:

455 kcal

Fat: 7.16g | Prot: 20.43g | Carb: 84.05g. Breakfast: Granola, Milbona Skyr Vanille, Kiwi, Banaan. more...

239 kcal

Activities & Exercise: Conditioning exercise (health club) - 30 minutes, Samsung Health - 23 hours and 30 minutes. more...

gaining 0.0 lb a week


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DianaEyckmans's weight history