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Einen wunderschönen Sonntag euch allen! ❤️
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142.6 lb
Lost so far: 55.8 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 July 2023:
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1630 kcal
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Fat: 30.76g | Prot: 74.64g | Carb: 253.13g.
Breakfast: REWE Beste Wahl Sanft & Fruchtig Himbeere, Billie Green Salami Klassik, Chef Select Hummus Classic , Güldenhof Delikatess Hähnchenbrustfilet Klassik, Büsch Kartoffelbüsch. Dinner: Gekochter Brokkoli (Fettfrei Gekocht), Couscous, Hähnchengeschnetzeltes. Snacks/Other: Haribo Chamallows, Haribo Gummibärchen, Ben & Jerry's Oh My! Banoffee Pie!. more...
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losing 0.8 lb a week
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