Weigh In record (no journal entry) for 03 March 2015
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253.1 lb
Lost so far: 0 lb.
Still to go: 68.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2015:
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2260 kcal
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Fat: 112.50g | Prot: 112.00g | Carb: 195.00g.
Lunch: Trader Joe's Black Bean & Jack Cheese Burrito, Trader Joe's Classic Greek Salad. Dinner: Trader Joe's Roasted Rosemary Boneless Chicken Breast with Wild Rice Pilaf, Trader Joe's Classic Greek Salad, Trader Joe's Greek Style Nonfat Yogurt - Blueberry. Snacks/Other: Bagel Josef's Onion Bagel, Sea's Gift Roasted Seaweed Snack. more...
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gaining 3.3 lb a week
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